How many people in the world have insomnia?
Topic: Insomnia research
May 25, 2019 / By Drusilla Question:
I'm doing a research article for class and I can't seem to find the percentage of people in the world who are diagnosed with insomnia. Does anyone know?
Best Answers: How many people in the world have insomnia?
Ceara | 6 days ago
Insomnia, simply put, is a sleeping disorder which is characterized by one’s inability to sleep. Insomnia occurs in 30% to 50% of the entire world population. On a higher scale, 10% of these situations are under the so-called chronic insomnia already. Truth is it affects all people in any age or gender class. It is also more prevalent in women than in men. As a person ages, the more severe the symptom becomes.
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Originally Answered: Why do people believe that the Chinese are the smartest people in the world?
I read the article and toward the end Hao Leifeng does write "He ignored his own father's advice to keep quiet, who was once the president of the US. Sheen is a disgrace, unfilial to his father and his fatherland." I'm not too thrilled with the "fatherland" comment either.
But just this once I'm willing to cut Hao Leifeng a little slack. His English is better than my Chinese, and his sources may be unreliable through no fault of his own.
Don't ever take the sleeping pills route!!
1. They will damage your liver big time and you can get into serious health problems.
2. You will get hooked up on them and you won't be able to have a normal life any more if you don't take your pills everyday.
The sleeping pills industry is damaging our health by capitalizing on our ignorance, and by distracting people from effective and natural ways to deal with this problem. I had been taking prescription sleep medications [Ambien] for over 5 years. It stopped working and I simply took more. Still did not work. Nights were very difficult - medication put me to sleep but I would wake up after 2–3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). It was a very difficult cycle to break. I was really in bad shape due to lack of sleep.
After years of struggling I was able to cure my insomnia naturally and pretty fast. I followed the Sleep Tracks sleep optimization program, here is their official web -site if you want to take a look: http://www.insomniacure.net
Ohhh..and Good Luck!
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You’re on your way to get your sleep (and your life) back… - http://sleeptracks.info/your-life-back-68.html
This program can help you reboot your brain and beat insomnia.
Yes, the Free “7 Mistakes” Sleep Guide provides extremely valuable information that can truly change how you sleep…
You’ll discover on this page:
1. You can escape from that vicious circle. Insomnia is NOT something you need to “learn to live with” — even if you have been plagued by poor sleep for years.
2. A few “common sense” (but often counter-intuitive) changes, along with cutting-edge brain technology, can be all you need to reboot your brain and restore your body’s innate ability to sleep naturally.
3. All it takes is the desire to get your life back on track, and let the SleepTracks Program work for you.
Discover Right Now - http://sleeptracks.info/your-life-back-68.html
This health-first program will help you escape insomnia’s vicious circle
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I think you can survive two days without any sleep, then you will feel like a zombie. Unfortunately, I know quite good how does it feel to have a whole night withotu sleep...What saved my life was this stuff my doctor told me about - https://tinyurl.im/aHLjl You can even get a sample for free there.
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Originally Answered: How do I know if I have insomnia?
I had insomnia, but I never tried anything doctors told me to and still got rid of it. I, like you, had insomnia when I was about 19, and my doctor tried to give me sleeping pills and she said it would take affect in 4 days, but I still had to take it before then, so I didn't take the pills. I found out that if you really relax yourself right before trying to sleep, it works.
My friend showed me these videos on Youtube. They are sleep meditation videos and the women who talks during the video, Lita, has the most relaxing voice. One of her videos is even about Insomnia Cure, which I have provided a link for below. I listen to a video before sleeping at night and I had no more problems. Please watch the video and if it works for you, your welcome!
I had some trouble hyperlinking the web adress, so you can just copy the link below, paste it to the adress bar, and hit enter, and it should take you right to the video.
If that doesn't work, try typing in "Lita Insomnia Cure" on youtube and the video should be in the list.